
For the last couple of years I have taken a deeper interest in eating healthy foods. I have become much more aware of the role that food plays in maintaining a healthy body and a healthy weight. Yogurt is one of the foods I love to eat at least 3 to 4 times a week. Sometimes I will eat it for breakfast with fruit or granola. I also like it for a mid morning snack or afternoon pick me up. Yogurt is also considered a "super food". One of my very favorite brands of yogurt is Activia, made by Dannon. This yogurt comes in a wide variety of textures and flavors, so that everyone can find a favorite way to enjoy this yummy and healthy product.


*I was not paid or compensated for this post. The opinions in this post are 100% mine and may vary from other opinions. I was provided a free coupons for this review.
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