![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3wSznEL84mn_8gpA9NTjoMAE97SPdv43zOTiBTA-Iw_snXjYhGX_I2fZUSPvnAPHUTc9-OpEB9YZnwVJJbOOB6BDRvPEQ0BknSZBV31jMnl-pqBrFGKz2-7mbZT3i9NNz0NU7DPnnNV2i/s400/activia.gif)
For the last couple of years I have taken a deeper interest in eating healthy foods. I have become much more aware of the role that food plays in maintaining a healthy body and a healthy weight. Yogurt is one of the foods I love to eat at least 3 to 4 times a week. Sometimes I will eat it for breakfast with fruit or granola. I also like it for a mid morning snack or afternoon pick me up. Yogurt is also considered a "super food". One of my very favorite brands of yogurt is Activia, made by Dannon. This yogurt comes in a wide variety of textures and flavors, so that everyone can find a favorite way to enjoy this yummy and healthy product.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbDcd_wbQz1ViIWe9ItmhwJpp-Amw2d0LCy53F8eBdrM5cH1degKWveuEH94vYI6OoQwWrunsa3m2zVQL4vYuvPsr61zcA7Pj_cr-7s2jSxSxxZ35FQVhXckyLr0WIxAMptrp_LXTA5woi/s200/activia2.png)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-16-pzdMAPsuQqXdQ3XTZO66cBgK_F8MlLFH4235shMhTGufvEp_ppDR86e4MhJ8q1RI0D1PMSxl-eCBsxD2svbRkvfA3Gmgrtv3isHXplUzEqvXHg5z6xczk25oA38iMh7LitSG-qD6f/s200/activia+3.png)
*I was not paid or compensated for this post. The opinions in this post are 100% mine and may vary from other opinions. I was provided a free coupons for this review.
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