21 Day Fix Update

You guys! Remember when I told you I had started Beachbody and the 21 day Fix??? Well I am now almost 2 weeks in and things are going amazing. I have started a "Team Busy Mama" Facebook Group that all of the gals can post their progress, share recipes and yes even post "sweaty selfies".

This journey to better health has truly been a blessing. Not only am I in the best shape of my life but I am helping others as well. We are there for each other for support and accountability. Two of the most important tools we need to continue this amazing journey in life. I have lost 4 lbs in the last 10 days, this program is for real. The containers that come with the "Fix" help you with healthy eating and portion control. Not only are you exercising and eating right, but you are also eating better than you ever have. Oh and what other "diet" can you eat things like cookies, chocolate and wine????

I tell you what, if you do this with us, if you commit to your health, you will not be sorry! Message me for details, the sale ends at the end of the month and you don't want to miss you!

Kicking off Back to School with a 21 Day Fix Challenge!

Hi everyone! Things have been going so great with my coaching that I am starting a Beachbody Challenge™ group. It starts on September 12th and would love for anyone and everyone to join! It's a 21 Day Fix Challenge and it's the easiest way to achieve your goals ever. 

As part of my group, you'll be one of four to six like-minded people. We'll track our progress along the way, hold each other accountable, and motivate, inspire, and encourage each other to achieve amazing results. It's easy! 

The best part is that the 21 Day Fix program is on sale right now for the month of September. I have heard so many great thing about this program and I know several people personally that have lost 10+ lbs. doing this! I am so excited to start it myself, I can’t wait! If you are interested in another Challenge Pack program there are lots to choose from, you can still join the group with any program.

But the spots will fill quickly—and you don't want to wait 'til the next group! When you're ready, just visit my Web site at http://www.beachbodycoach.com/esuite/home/Samantha0916 and follow the link, click on the Challenge Pack picture located to the right and select the 21 Day Fix to sign up. Or call or email me and I'll walk you through the process. Just an FYI it takes about a week to get your shipment so make sure you plan accordingly.

 

If you have been looking to start a program or to be a part of a great group then this is for you. I don't know about you but accountability and a positive attitude is what I need to succeed! Join me on this adventure and you won't be disappointed!

 

Taking control of my health and starting an amazing fitness journey!

Hi guys Sam here! This summer has flown by and with our busy schedules and hectic lives I was feeling like exercise was the last on my list of priorities. My health was on the back burner and it was starting to show, not only in my body but in my mind. I was feeling tired, lazy and unmotivated. Here is a brief description of our summer and my journey to better health:  

 

My friends were doing an awesome stroller stride workout this summer but with my 7 year old out for the break it was impossible for us to join. I also felt like it was too hard to workout at home with all of the kids here. In my mind I needed to go to the gym to workout. So for the summer we bought a membership to the YMCA. Although it has been good for the kids, (they got swim lessons out of the deal) the entire summer I only got ONE 30 minute workout in. The kids hated the childcare so leaving them there was not an option. My dreams of working out in the gym were a bust.

Then my friend from junior high introduced me to Beachbody and Shakeology. The theory behind Beachbody is you don’t have to go to the gym to work out and it’s true. Since the beginning of August have been working out at home, drinking my Shakeology, eating better and I feel great! Not to mention I have lost several pounds and inches in this short time. I have more energy than I have had in years and it feels amazing. I have cancelled our YMCA membership and now my kids have started to join me in my workouts at home. Ha! I have loved it so much that with the help of my coach I have decided to become a coach myself!

This has been a great start to an incredible journey, that I can't wait to share with you all. I would love to be your coach. I would love to help you feel as amazing as I do. I would love share this feeling with everyone. There are so many great programs through Beachbody.  I promise you won't be disappointed. They offer a 100% money back guarantee, even if the bag is empty!

Check out the link to my profile to see me and what Beachbody is all about! The Challenge Packs are the way to go, that is how I got my start.


http://www.beachbodycoach.com/esuite/home/Samantha0916

Feel free to ask me any questions, I would love to answer them.




P.S. Stay tuned for my before and one month out pictures!

This is not a paid post, I just wanted to share my amazing fitness journey with you all. Thank you for reading my story.

I got a new 'do.

I was in desperate need of a hair makeover.....

I was starting to feel like all I ever did was put my hair up in a ponytail, which is 90% true. Good enough for me I thought. After all I am a mom of three small children and what do they care if I NEVER style my hair right? Wrong. After seeing countless pictures of myself with my hair in the same old ponytail I decided I needed a new 'do! So I went to the salon and told her I wanted it to be different and dramatic and easy for a busy mama! And this is what we came up with! In true disclosure I have actually had this haircut before, a long time ago, in my early motherhood years. It was never this short or this sassy but it is now and I love it! So simple to manage, wash and style.

I also honestly think that most anyone can pull of this style if they really wanted to. So go ahead, try it, I dare you ;)

Do your kids ever...

fall asleep in strange situations, places or times? My children were never really "those kids", you know the ones that fall asleep in a highchair or playing on the floor? I always wanted them to be, but normally it is only in their beds, and occasionally in the car. Until lately...

Yes that is a chicken nugget in his mouth and yes he is sound asleep!

Disclaimer: We were on our way home from t-ball so we hit up the drive thru and I took the nugget out of his mouth right after I snapped this picture :)

We were on a family walk and she fell asleep in the backpack.

2nd Disclaimer: My hubby took the pack off, we snapped the picture and laid her down in her own bed. Although we did debated letting sleep peacefully while standing up :)

How about you? Do your kids fall asleep randomly? Or are they mostly bed sleepers?