Saturday, August 30, 2014

Taking control of my health and starting an amazing fitness journey!

Hi guys Sam here! This summer has flown by and with our busy schedules and hectic lives I was feeling like exercise was the last on my list of priorities. My health was on the back burner and it was starting to show, not only in my body but in my mind. I was feeling tired, lazy and unmotivated. Here is a brief description of our summer and my journey to better health:  
Photo: I have enjoyed sharing our fun summer with everyone here but I wanted to share another great thing that has been in the works for me... 

With our busy schedules and hectic lives I was feeling like exercise was the last on my list of priorities. My friends were doing an awesome stroller stride workout this summer but with my 7 year old out for the break it was impossible for us to join. I also felt like it was too hard to workout at home with all of the kids here. In my mind I needed to go to the gym to workout. So for the summer we bought a membership to the YMCA. Although it has been good for the kids, (they got swim lessons out of the deal) the entire summer I only got ONE 30 minute workout in. The kids hated the childcare so leaving them there was not an option. My dreams of working out in the gym were a bust. 

Then my friend from junior high introduced me to Beachbody and Shakeology. The theory behind Beachbody is you don’t have to go to the gym to work out and it’s true. Since the beginning of August have been working out at home, drinking my Shakeology, eating better and I feel great! Not to mention I have lost several pounds and inches in this short time. I have more energy than I have had in years and it feels amazing. I have cancelled our YMCA membership and now my kids have started to join me in my workouts at home. Ha! I have loved it so much that with the help of my coach Adriana Estrada I have decided to become a coach myself! This has been a great start to an incredible journey, let me know if you have any questions.

http://www.beachbodycoach.com/esuite/home/Samantha0916
 

My friends were doing an awesome stroller stride workout this summer but with my 7 year old out for the break it was impossible for us to join. I also felt like it was too hard to workout at home with all of the kids here. In my mind I needed to go to the gym to workout. So for the summer we bought a membership to the YMCA. Although it has been good for the kids, (they got swim lessons out of the deal) the entire summer I only got ONE 30 minute workout in. The kids hated the childcare so leaving them there was not an option. My dreams of working out in the gym were a bust.

Then my friend from junior high introduced me to Beachbody and Shakeology. The theory behind Beachbody is you don’t have to go to the gym to work out and it’s true. Since the beginning of August have been working out at home, drinking my Shakeology, eating better and I feel great! Not to mention I have lost several pounds and inches in this short time. I have more energy than I have had in years and it feels amazing. I have cancelled our YMCA membership and now my kids have started to join me in my workouts at home. Ha! I have loved it so much that with the help of my coach I have decided to become a coach myself!


This has been a great start to an incredible journey, that I can't wait to share with you all. I would love to be your coach. I would love to help you feel as amazing as I do. I would love share this feeling with everyone. There are so many great programs through Beachbody.  I promise you won't be disappointed. They offer a 100% money back guarantee, even if the bag is empty!

Check out the link to my profile to see me and what Beachbody is all about! The Challenge Packs are the way to go, that is how I got my start.


http://www.beachbodycoach.com/esuite/home/Samantha0916

Feel free to ask me any questions, I would love to answer them.




P.S. Stay tuned for my before and one month out pictures!

This is not a paid post, I just wanted to share my amazing fitness journey with you all. Thank you for reading my story.
Samantha
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