Thursday, July 1, 2010

Happy July! National Blueberry Month


July is my favorite summer month. Full of summer activities, lots of fresh fruit, BBQ food and National Blueberry Month. Blueberries are my favorite fruit. I love them in smoothies, in pancakes, topped with whipped cream and so many more ways. They are also a super fruit filled with antioxidants, an excellent source of vitamin C, and a good source of dietary fiber, plus they are delicious! Some fun recipes here, blueberry facts here and here for a Martha Stewart recipe for frozen blueberry pops. They are a nice treat in the hot July summers of California. Plus they use my favorite juice ever Ocean Spray Blueberry Juice!




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