Tuesday, September 25, 2018

Celebrate Fall Soups: Sweet Potato Soup Recipe #soup #recipe #fall


Sweet potatoes are one of my favorite vegetables during the fall and winter. I love their sweet flavor, and the fact that they are very healthy for you. I often roast up a batch as a side dish for dinner, and then will eat the leftovers for lunch during the week.

My local indoor farmer's market had them for a great price last weekend, so I ended up buying quite a few pounds of them. And as much as I love them, I can only eat so many roasted sweet potatoes.

Since I'm such a big fan of cooking Butternut Squash Soup, I thought that the sweet potatoes would make a great pot of soup, too.

The soup is quite delicious, and I even managed to get my grandson to have a small bowl. Nothing makes me happier than to see my grandchildren try new foods, especially ones that are good for them.

Since the weather is so cold and snowy in lots of the country still, this is a wonderful soup to make and enjoy for a cozy lunch or dinner.


Recipe for Sweet Potato Soup

Ingredients:

1 cup chopped celery
1 cup chopped onions
2 tablespoon olive oil
3 medium sweet potatoes, peeled and cubed
3 cups chicken broth
1 bay leaf
1/2 teaspoon dried basil
1/2 teaspoon salt

Directions:

In a Dutch oven, saute celery and onion in oil until tender. Add remaining ingredients; bring to a boil over medium heat. Reduce heat; simmer for 25-30 minutes or until potatoes are tender.
Discard bay leaf. Using an emersion blender, puree soup until smooth. Or, using a regular blender, process soup in batches until smooth. Return batches to pan and heat through. Use desired toppings.

Makes 4 servings.

Enjoy!!


Patricia
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Friday, September 21, 2018

Celebrate Fall Soups: Italian Sausage, Noodle, and Kale Soup Recipe #soup #recipe #Fall



I seriously can't seem to stop making soup. I hadn't made it in years, and once I got started, my family loved it so much that I'm happily making it quite often.

It seems that the heartiness of those onions, carrots and garlic that are the beginnings of so many soups, are actually quite comforting on a cool Fall day in the kitchen.

I could eat Italian sausage for breakfast, lunch and dinner, that's how much I love it. It's quite delicious in this soup, and the kale adds a healthy boost to it.


I shied away from kale for a long time, but now I'm a big, big fan. It adds texture and heartiness to so many dishes, and it is just so good for you.

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Monday, September 10, 2018

Celebrate Fall Soups: Creamy Chicken Noodle Soup #soup #recipe #Fall



The Fall is so close I can taste it! We are celebrating Fall and the love of SOUP by posting our favorite Soups we have made over the years.

During September and November we will be posting Fall Soup Recipes on the blog. Let us know which ones are your favorite that we have made and share a link to your favorite soup.

This is a super delicious soup that comes together pretty quickly, perfect for a main dish along side some crusty bread, or even cornbread.

You can also change up the veggies if you don't have all of these on hand.


Recipe for Creamy Chicken Noodle Soup:

Ingredients:

32 ounce box of chicken broth
1 cup diced carrots
1 cup frozen corn
1 cup frozen peas
1 cup frozen green beans
1/2 cup chopped onion
1/2 cup chopped celery
3 cups uncooked egg noodles
2 cups shredded chicken
1/2 teaspoon salt
1 teaspoon black pepper
1 cup heavy cream

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Monday, November 2, 2015

Eat The Foods You Love With Nexium 24HR And A Recipe For Kielbasa And Veggie Soup

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ChooseNexium24HR #CollectiveBias


Now that the holidays are only weeks away, I'm trying to make sure that I have time for everything I need to do. That means finding simple ideas and solutions to make my life easier. Like most of us, I stress out over work, meals, and finding enough time to spend with my family.

Simple but hearty soups like this Kielbasa and Veggie Soup make getting dinner on the table pretty easy, and there's even leftovers for lunch the next day. But as much as I love these spicy kinds of soups and stews, I have to be very careful about what I do eat.

You see, I suffer from frequent heartburn. If you've ever had serious and painful heartburn like I have, you start figuring out what the triggers are and try to avoid them. Spicy foods, overeating, and stress can all bring on painful heartburn.

Luckily for me, I discovered Nexium 24HR. I simply take one pill each morning and it gives me all-day and all-night protection. Who knew that there was such a simple solution to my frequent heartburn problem?


When I talk about having heartburn, it's a very serious subject for me. Stress and eating the wrong kind of foods combined together, landed me in the emergency room a couple of years ago.

I had a lot of stressful things going on in my life, and one night I was upset, and made the mistake of having a spaghetti dinner with my family. The heartburn was excruciating and the next morning I went to the emergency room because I didn't know how else to make it stop.

Nexium 24HR lets me take control over my heartburn, and lets me stop worrying about it all the time. By taking the purple pill once a day, I can have 24 hour relief from my frequent heartburn and indigestion.

I'm happy to say I've never experienced the kind of heartburn that landed me in the emergency room again. But since I am so susceptible, Nexium 24HR is the simple and effective answer I was looking for.


Now that I have my heartburn under control, I can more easily enjoy cooking and eating some of my favorite meals.

You can make this soup with either Kielbasa or Polish sausage, but I do love the heartiness and spicy kick of Kielbasa.

You just brown the Kielbasa and onions in a little olive oil, and then remove them from the pot. Put in the tomatoes, carrots, potatoes, corn, and chicken stock and bring to a boil. Simmer until the veggies are tender.
Add the Kielbasa and onions bake into the pot, along with the milk and cheese, and stir.

This really is a delicious fall or winter soup that the whole family will love. And now that I have Nexium 24 HR protection, I can enjoy my soup without worrying.


Recipe for Kielbasa and Veggie Soup

Ingredients:

 2 tablespoons olive oil
8 ounces fully cooked Kielbasa or Polish sausage, diced
1 small onion, diced
2 medium carrots, diced
4 medium all-purpose potatoes, peeled and cut into cubes
1 16 ounce can whole-kernel corn
1 16 ounce can diced tomatoes
2 cups chicken stock
1/2 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
1-1/2 cups milk
1 cup shredded cheddar cheese, plus extra cheese for on top of soup

Directions:

 In a large soup pot, cook kielbasa and onions in olive oil until lightly browned. Transfer to a plate and wipe fat from pan.
Add potatoes, corn, chicken stock, carrots, tomatoes, garlic powder, salt and pepper to pot. Bring to boil, then reduce heat and simmer, cover, 15 minutes until vegetables are tender.
Add milk, cheese, onions, and sausage. Cook, stirring over low heat until cheese is melted and soup is heated through.


For me, just one pill a day makes a huge difference in my life, and is a simple solution for my frequent heartburn.

Are you ready to find simple solutions like I did? Just go to Walgreens where you'll find Nexium 24HR in the antacid aisle.


If you suffer from heartburn, what foods would you eat if you didn't have to worry about it?
 I'd love it if you'd like to share.


Patricia
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Monday, April 14, 2014

Slow Cooker Chicken and White Bean Soup

 

I love the ease and convenience of using my slow cooker, and this chicken and white bean soup was the perfect recipe to use it for.

The weather is getting warmer, but soup is still on the menu for me. Pairing it with a green salad, and warm French bread makes a delicious meal that is simple and easy to prepare.

I'm a big fan of freezing leftover soup in individual serving-size freezer bags. This way I can pull a bag out and use it for lunch whenever I want.

This soup is super good, and the jalapeno pepper doesn't make the soup terribly spicy, it really just gives it a nice kick.

Recipe for Slow Cooker Chicken and White Bean Soup

Ingredients:

3/4 pound boneless skinless chicken breasts, cubed
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium onion, chopped
1 jalapeno pepper, seeded and chopped
2 teaspoons dried oregano
1 teaspoon ground cumin
2 tablespoons olive oil
4 garlic cloves, minced
2 cans (15ounces each) cannellini beans, rinsed and drained, divided
3 cups chicken broth, divided
1-1/2 cups frozen corn
cheddar cheese and sour cream to put on top if desired

Directions:

Sprinkle chicken with salt and pepper. In a large skillet over medium heat, cook chicken, onion, jalapeno, oregano and cumin in oil for 5-6 minutes, or until chicken is cooked, and vegetables are crisp-tender. Add the garlic, cook 1 minute longer.

Transfer to a 3-quart slow cooker. In a small bowl, mash 1 cup of beans; add 1/2 cup broth and stir until blended. Add to the slow cooker with remaining beans and broth. Add frozen corn. Cover and cook on low for 3 to 3-1/2 hours.

Stir soup well before serving. Top with cheese or sour cream if desired.
(I actually sprinkled red pepper flakes on mine for some added heat.)


Makes 6 servings.



Enjoy!!

 
Patricia
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