Sometimes even through I am beyond exhausted I have a tough time falling asleep. My mind is thinking so many things at once I cant seem to fall asleep. I like to tell myself its because I am brilliant and my mind is a wheel of awesomeness but in reality its stress and making mental to do lists is what keeps me up. An un-rested Mom can be a non fun day for everyone! I am the type of person who considers alternative ways to resolve something than taking a pill. (although I am not against it I know many people need them I like to try non medicine ways first) When I get a cold I do Sprite and Chicken Noodle soup! Funny I know but I do like to try to help my body help it self. I tried doing stress relieving exercises but all I did was think about what I should be doing or what I need to do in the morning. After a bit of online research I wanted to try a Sleep Therapy System. I knew if I just filled my head with a soothing noise rather than my own thoughts it would override my inner voice.
I tried the Sound + Sleep Machine and it worked great. I did have to at first tell myself to listen since I am an over thinker but after a few nights I have been falling asleep more easily. Now staying asleep with a 2 year old who asks for juice at 3 am is another story. But I have tried using the machine with him in the room. He liked all the buttons and oh my he pushed them all! I plan to try it during his naps to see if he wakes early the soothing sounds will relax him back to sleep.
I like the customizable timer since I am the type of person who cannot sleep if something is left on. When we were first married I drove my husband mad with unplugging the toaster every day.
Product Features
- SOUND+SLEEP helps you achieve a rich, natural drug-free sleep, that can replenish your body and mind.
-
The Adaptive Sound difference.
The ONLY sleep therapy system that "listens" to your environment and automatically adjusts sound levels.
-
Recharge. Rejuvenate. Refresh.
Boost energy, feel alert, improve health and promote your body's natural defenses with a better night's sleep.
The Sound Profiles I like are Ocean, Rainfall, Meadow and Fireplace. The ones I did not like are Train and City. Trains are one thing that drive me nuts at night. I hear trains ramming into one another and tooting their horns all night at the rail yard near by. Often times a train will park right on a meter that dings over and over for like 30 minutes. Its maddening! Thankfully the Sound + Sleep machine can adapt its level to outside noises.
GIVEAWAY
Win a Sound + Sleep Adaptive Sounds Sleep Therapy System
To Enter This Giveaway:
What Sound Profile do you think you would enjoy? (you can hear a sample by clicking on the pictures on the page)
*Leave a comment answering the question and be sure to leave your email address if its not public in your Google account*
Extra Entries: Can be done after leaving a comment for mandatory entry. If the extra entry says 1 extra entry leave 1 comment and 2 extra entries leave me 2 comments and so on.
-Like Sound + Sleep on Facebook +1
-Follow Frugal Family Tree on GFC ( right hand side) +1
-Like our new fan page on Facebook Frugal Family Tree +1
-Follow FrugalFamTree on Twitter +1
-Share this giveaway on Facebook ONLY, using the Share Button at the bottom on this post. +1 for each share you do. (can be done once a day)
-Copy and Paste This Tweet on Twitter and leave me the link (to find the link click on the time stamp under your tweet. Can be done once a day for the duration of the giveaway)
#Win a Sound+Sleep Adaptive Sounds Sleep System at @FrugalFamTree #Giveaway ends 12/15
*Limited to US residents; 18 years old and above. Giveaway starts December 7, 2011 and ends on December 15 , 2011 at midnight PST. Winner will be emailed and has 48 hours to respond before another winner is selected. I was not paid for this giveaway or post. The opinions on this item are 100% mine and may vary from others. The sponsor is responsible for providing the prize.
I'd like the fireplace the best.
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I follow on GFC as Ericka T.
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tweeted giveaway as humanecats
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humanecats at gmail dot com
I like/follow you on Facebook as Ricky Todd.
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I like/follow Sound + Sleep on Facebook as Ricky Todd.
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I shared on Facebook as Ricky Todd.
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humanecats at gmail dot com
I think I would like the waterfall. sara.iteachk@gmail.com
ReplyDeleteI liked sound plus sleep on facebook
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I am following on gfc
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I liked your facebook page
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I am following you on twitter
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I tweeted: http://twitter.com/#!/fillerboys/status/144544969460428800
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I would definitely enjoy the train sounds. Seems like an odd choice but I do find that sound relaxing. I spent my whole life until about 4 years ago falling asleep to the sound of trains. Where I live now, I hear nothing at night and I have a hard time sleeping.
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I follow with GFC.
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i'd like rainfall
ReplyDeleteannae07 at aol dot com
I would like the fireplace best
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I like Soundplussleep on fb
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ReplyDeleteI think I would like the fireplace one!
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Follow you on GFC (Nina H)
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Follow you on facebook (Nina Hi)
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Follow you on twitter (hungrymonkey09)
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i would enjoy the sound of the ocean
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i like sound+sleep on facebook
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i like frugal family tree on facebook
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I think I would like the ocean sound. arobimom at gmail dot com
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tweeted https://twitter.com/#!/pebbleygood/status/146573212904456192
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ReplyDeleteI'd really enjoy the fireplace proflie!
ReplyDeleteHeather Dalton
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I like FFT on FB!
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Like S+S on FB!
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I like the waterfall sound best. Thanks!
ReplyDeleteLiked Sound + Sleep on Facebook under Rochelle Martin
ReplyDeleteFollowing your blog publicly on Google Friend Connect under Romapr
ReplyDeleteLiked you on Facebook under Rochelle Martin
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ReplyDeletehttp://twitter.com/#!/monkeygrl59/status/147433346790723584. arobimom at gmail dot com
ReplyDeleteFireplace sounds nice & soothing. tylerpants(at)gmail.com
ReplyDeleteI'm a GFC follower. tylerpants(at)gmail.com
ReplyDeleteI'm a SOUND+SLEEP fan on Facebook (Lisa L). tylerpants(at)gmail.com
ReplyDeleteI think I would enjoy rainfall
ReplyDeleteI follow via GFC
ReplyDeleteI think I would enjoy the meadow sound profile.
ReplyDeleteI follow Sound + Sleep on Facebook under the username likwan.
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ReplyDeleteI shared this giveaway on Facebook at http://www.facebook.com/likwan/posts/134657199980166.
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